Macro tracker + workout log for lifters

Eat Smarter.
Lift Harder.

Refactor Fitness connects what you eat with how you train. Log macros (protein, carbs, and fat), workouts, PRs, and measurements in one app, then let Spot suggest what to adjust based on your real data. Your program. Your meals. AI that helps, not dictates.

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Coming soon to iOS and Android
Refactor Fitness home dashboard showing Spot's briefing, nutrition, and workouts

Your diet app doesn't know you lift.
Your workout app doesn't know you eat.

You're tracking macros in one app and logging sets in another. Neither one sees the full picture, so neither one can tell you what to adjust. And who wants to export data from two apps just to feed it to a chatbot for "personalized" advice?

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Nutrition Tracker
Tracks your calories, blind to your training
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🏋️
Workout Logger
Counts your reps, ignores what you ate
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🤖
Generic AI Chatbot
No access to your data, generic advice
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Log macros and workouts together.
Adjust with real data.

Refactor Fitness connects your nutrition, workouts, body measurements, and goals. Spot can suggest calorie and macro changes, flag missed volume, and turn a meal photo into macros for you to review. You keep the final say.

Food, workouts, and progress in one app.

Refactor Fitness gives self-coached lifters one place for nutrition, training, and progress data. Spot uses those logs to suggest specific next steps.

Nutrition logging screen showing daily macro tracking

Track calories and macros at a glance.

Protein, carbs, fat, water, fasting, and meals live together. Calories and macros update in real time, so the day is easy to read without bouncing between apps.

AI meal scanning — photo analyzed by Spot with estimated macros

Snap a meal photo. Review the macro estimate.

Spot estimates calories and macros from a photo or plain-text description, then lets you edit before logging. You keep the final say.

Active workout session with sets completed and rest timer

Bring your program. Log every set.

Keep your real training plan, weights, reps, rest, and feedback in one place. Build templates or follow a plan without losing your own training style.

Spot AI analyzing a completed workout with exercise-by-exercise feedback

Spot compares your session to your plan.

After every session, Spot reviews what you actually lifted, flags missed reps, calls out volume PRs, and suggests adjustments for next time.

Progress screen with weight trend, body measurements, and strength data

See food and training trends.

Connect nutrition, activity, body measurements, and strength progress over time. See what's actually working, not just what the scale said this morning.

Spot chat screen showing a food logging suggestion based on a plain-language message

Ask Spot with your logs in context.

Turn plain-language food and training notes into trackable action. Spot answers with your real nutrition logs, workout history, PRs, and measurements in view.

Spot AI for Refactor Pro

An AI coach that helps —
and knows when to step back.

Most AI fitness apps either aren't that helpful, or want to run your life. Spot does neither. It reads your meal logs, workout history, PRs, and body measurements before making a single suggestion — and every recommendation is yours to accept, tweak, or dismiss.

  • Answers questions grounded in your actual nutrition logs, workout history, PRs, and measurements
  • Connects what you lift with what you eat — recommendations reference both sides, not just one
  • Reviews every workout against your template and suggests program adjustments
  • Adjusts your calorie and macro targets based on your real weight trend — accept or dismiss with one tap
Spot AI coaching conversation — personalized fitness and nutrition advice based on your real data

Late-night session? We've got you.

Refactor follows your phone's theme — same workouts, same macros, same Spot.

Refactor Fitness dashboard in dark mode
Nutrition tracking in dark mode
Active workout in dark mode
Progress tracking in dark mode
Spot AI coaching conversation in dark mode

Simple pricing. Upgrade when you're ready.

Start free. Go Pro for AI-powered nutrition logging, workouts, and insights, weekly reports, and unlimited history.

Free
$0
no credit card required
  • 90-day nutrition & workout history
  • Food database + barcode scanning
  • Macro target tracking
  • Fasting & water tracking
  • 3 workout templates
Monthly
$14.99
per month, cancel anytime
  • Everything in Free, plus:
  • Unlimited nutrition & workout history
  • Spot AI conversations
  • AI meal photo scanning
  • Weekly AI reports
  • Adaptive macro suggestions
  • Unlimited workout templates
  • Weight and measurement trends
  • PR tracking

Start tracking smarter.

Join the waitlist and be the first to try Refactor Fitness — meals, workouts, and AI coaching in one app. No spam. We'll notify you when it's ready.

Every non-service email includes unsubscribe and preference links. You can also manage email preferences in the app.

You're on the list! We'll be in touch.